Personal Growth Insights - Blog
Stop Protecting Yourself From Intimacy - Protect Intimacy from Collapse
We often want others to hold and meet us perfectly, and when it doesn’t happen, we collapse into hurt patterns. But the part of you that yearns for deep resonance needs…
- somatic experiencing
- consent
- discernment
- resonance
- emotional healing
- parts work
- root cause of pain
- self energy
- self-discovery
- collapse
- shame
- chronic pain
- sexuality
- breakups
- attunement
- self-compassion
- reparenting work
- nervous system regulation
- empowerment
- relationships
- trauma healing
- receiving
- intimacy
- internal family systems
- disappointment
- boundaries
- inner child healing
- embodiment
- body signals
- making requests
- communication skills
- stress relief
- poetry
- protector parts
- desire
- secure attachment
- personal growth
- emotional well-being